To treat PTSD disorder, first the symptoms of the disease must be carefully examined; Then, a certain treatment plan should be prepared in order to improve the continuation of the person's life after the accident.

The main treatment includes online or face-to-face psychotherapy, drug therapy, or the simultaneous use of both methods. Treatment is different according to the type of accident, symptoms and needs of people. With the help of mental health professionals, it is possible to live a more balanced and efficient life. In some people, various treatment methods should be used in order to find the right solution.

If the person has been abused, first of all, the feeling of security should be provided to the patient; Therefore, before starting PTSD treatment, the injured person should be removed from the crisis situation. In people who have other disorders such as panic disorder, depression, substance abuse, suicidal thoughts, treatment focuses on eliminating these symptoms.

PTDS treatment strategies

Introducing the dangers of PTDS, the impact of the disorder on the people around the person, and the problems related to PTSD symptoms to the survivors and their families, are among the other treatment solutions. In fact, understanding that PTSD is a well-known psychiatric disorder is particularly important in treatment methods.

Re-enacting the accident by putting the person in a similar situation or showing the relevant images, in a completely safe and controlled environment and by experts in this field, plays an important role in understanding the reaction and thoughts of the affected person.

Examining and resolving strong emotions, such as: feelings of shame, anger and guilt, which are very common among survivors, are also considered among therapeutic strategies.

Teaching how to deal with post-accident memories, reactions and emotions related to the accident and facing these emotions without affecting or shocking the victim is effective in treating symptoms. The memory of the accident will remain in the person's mind for the rest of their life, even if treated, so by learning the skills to cope with it, one can control one's emotions to a great extent.

Psychotherapy

Psychotherapy is the best treatment for PTSD. Psychotherapy involves raising the issue with a mental health specialist so that the psychologist, with his experience, can examine the issue and evaluate the impact of the accident on the injured person. Online or face-to-face psychotherapy is done in the form of individual or group counseling, and the counseling sessions continue until the person can cope with the traumatic experience and control their behavior and emotions.

Many online or face-to-face psychotherapy methods focus directly on the symptoms of the illness. Some also examine the impact of the disorder on the occurrence of social, family or occupational problems. According to the needs of the individual, the psychotherapist chooses different treatment methods for treatment. Among the various treatment methods, cognitive behavioral therapy (CBT) is considered the most effective treatment method, which includes the following sections:

Exposure therapy in the treatment of PTSD

In this method, the therapist helps people to become aware of the damage caused. The psychologist begins to stage the event in a completely safe environment. Recalling the memory of the accident can be in the form of creating a mental image in the person, asking to write the incident or visiting the scene of the accident. With the help of this method, the therapist teaches the PTSD person how to cope with the event.

Cognitive restructuring in the treatment of PTSD

In this treatment method, the person is helped to have real knowledge and understanding about the experience and memory he remembers from the scene of the accident. Sometimes people have an exaggerated image of the accident. These people feel guilty and ashamed without actually being guilty of an accident. Therefore, the therapist exposes what actually happened to the patient.